Сообщество
лайкикомментариивзаимные подписки
Возможность делиться своими тренировками,
следить за активностью друзей и знакомых,
поддерживать и мотивировать друг друга,
участвовать в совместных забегах.
Трекер
Запись тренировок и история вашей активности
Возможность подключения внешних устройств:
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Тренировочные планы
Самое важное - последовательное движение к цели, хороший план и регулярность.
Тренировочный план с раскладкой по дням - первое, к чему нужно привыкнуть, и без чего невозможно заниматься спортом
Полезные инструменты для
ваших тренировок
Спортивные калькуляторыРасчет пульсовых зон
Календарь забеговРасчет пульсовых зон
Интервальный таймер
Спортивный метроном
Календарь забеговРасчет пульсовых зон
Интервальный таймер
Спортивный метроном
Присоединяйтесь
к сообществу Simpla
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